[PAGE] webpages/sites/blogs.atkins.com/Blogs/Moonlightbeam/Archive/2014/1/26/228837.aspx body > form[method="post"][action="228837.aspx?UserName=Moonlightbeam&PostsDate=2014%2f1%2f26&PostIDName=228837"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td > div[class="post_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="post_content"] > tbody > tr > td[class="post_Post"] > div[id="ctl00_phMain_repeaterPost_ctl00_divPostBody"][class="post_PostContent"] > ol[type="1"] > li[class="MsoNormal"][style="MARGIN: 0in 0in 10pt; LINE-HEIGHT: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"] > span[style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'"]: ' With apple cider vinegar as a natural treatment for lice that actually works' body > form[method="post"][action="228837.aspx?UserName=Moonlightbeam&PostsDate=2014%2f1%2f26&PostIDName=228837"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td > div[class="post_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="post_content"] > tbody > tr > td[class="post_Post"] > div[id="ctl00_phMain_repeaterPost_ctl00_divPostBody"][class="post_PostContent"] > ol[type="1"] > li[class="MsoNormal"][style="MARGIN: 0in 0in 10pt; LINE-HEIGHT: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"] > span[style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'"]: 'By itself or with baking soda as a naturally whitening toothpaste' body > form[method="post"][action="228837.aspx?UserName=Moonlightbeam&PostsDate=2014%2f1%2f26&PostIDName=228837"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td > div[class="post_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="post_content"] > tbody > tr > td[class="post_guestComment"] > div[id="ctl00_phMain_repeaterComments_ctl01_divCommentBody"]: 'Well, that is quite the list! I use it in my muffins, but didn't realize I could fry with it, and I just saw a recipe yesterday for carb-free french fries (tofu and pork rinds). Followed the link for the coconut clusters -- which are totally doable without the chocolate coating. Thanks for sharing! :>' [PAGE] webpages/sites/blogs.atkins.com/Blogs/colette_heimowitz/Default.aspx?pageno=2 body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=2"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl02_divPostContent"][class="myBlog_PostContent"] > p: '8. Make your own muesli or granola. Use rolled oats (give them a few pulses in a food processor), chopped nuts and seeds and ground flaxseed. Serve a half-cup portion with plain whole milk or Greek yogurt, some berries or half a chopped-up apple and some sweetener, if you wish.' [PAGE] webpages/sites/blogs.atkins.com/Blogs/colette_heimowitz/Default.aspx?pageno=21 body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=21"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl45_divPostContent"][class="myBlog_PostContent"] > div[style="margin: 0in 0in 0pt"] > span[style="color: black"]: '2. If you receive personal or business gifts that are high in carbs—think cookies, chocolate, fruitcake, flavored popcorn and the like—re-gift them to your child’s school or a homeless shelter. If such gifts arrive at your office, simply put them in a public area like the coffee break room. I guarantee they will disappear fast. ' body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=21"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl46_divPostContent"][class="myBlog_PostContent"] > p: 'Watch out for this common trap: You persuade yourself that because you're following a low-carb eating plan, Thanksgiving will be easy as pie. Heck, you tell yourself, it's all about the turkey, right? Wrong! There's the stuffing... and the cranberry sauce... and the ooey-gooey marshmallows on the candied sweet potatoes... and before you know it, your stay-on-my-low-carb-food-plan intentions have faded into a drift of apple crumb pie.' body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=21"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl46_divPostContent"][class="myBlog_PostContent"] > div[style="margin: 0in 0in 0pt"]: 'Two words: Stock up! On what? On foods that you enjoy and that are ON your plan. High-quality protein (want steak for breakfast on Thanksgiving Day? Treat yourself!), low-carb veggies (get the most exotic vegetables you can find), and, depending upon how far along you are on your low-carb diet, perhaps an exotic fruit like pineapple with some nuts or cottage cheese.' body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=21"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl68_divPostContent"][class="myBlog_PostContent"] > div[style="margin: 0in 0in 0pt"] > span[style="color: black"]: '3. If you receive holiday food gifts such as chocolates or gift baskets filled with refined carbs, donate them to a shelter or take them to a holiday party so they don’t tempt you on a daily basis.' body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=21"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl68_divPostContent"][class="myBlog_PostContent"] > div[style="margin: 0in 0in 0pt"] > span[style="color: black"]: '5. Instead of unwinding after a day of shopping or seeking peace from holiday stress with high-carb drinks like hot chocolate and apple cider, enjoy a cup of soothing peppermint tea by the fire.' body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=21"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl94_divPostContent"][class="myBlog_PostContent"] > div[style="margin: 0in 0in 0pt"] > span[style="font-size: 10pt"]: '3. If you receive holiday food gifts such as chocolates or gift baskets filled with refined carbs, donate them to a shelter or take them to a holiday party so they don’t tempt you on a daily basis.' body > form[method="post"][action="Default.aspx?username=colette_heimowitz&pageno=21"][id="aspnetForm"] > div[class="master_wrapper"] > div[class="master_main"] > div[class="master_content"] > div[class="master_mainContent"] > table[cellpadding="0"][cellspacing="0"][border="0"][class="main"] > tbody > tr > td[class="main"] > div[class="myBlog_content"] > table[cellpadding="10"][cellspacing="0"][border="0"][class="myBlog_content"] > tbody > tr > td[class="myBlog_Post"] > div[id="ctl00_phMain_repeaterPostsList_ctl94_divPostContent"][class="myBlog_PostContent"] > div[style="margin: 0in 0in 0pt"] > span[style="font-size: 10pt"]: '5. Instead of unwinding after a day of shopping or seeking peace from holiday stress with high-carb drinks like hot chocolate and apple cider, enjoy a cup of soothing peppermint tea by the fire.'