[PAGE] webpages/sites/www.womansday.com/index.html [PAGE] webpages/sites/www.womansday.com/recipefinder/witch-cupcakes-recipe-123434 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'all-purpose flour' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'baking powder' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'chocolate wafer cookies (such as Famous Chocolate Wafers)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'bittersweet chocolate chips' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'mini chocolate frosted doughnuts (such as Entenmanns)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'snack-size sour apple taffy' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'In a medium bowl, whisk together the flour, baking powder and 1/4 tsp salt. Using an electric mixer, beat 6 Tbsp butter, the granulated sugar and 1 tsp vanilla until light and fluffy, about 3 minutes. Beat in the eggs, one at a time.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Meanwhile, make the hats: Place a wire rack over a baking sheet. Using a serrated knife, carefully cut 3 in. from the point of the sugar cones. Place the chocolate wafers on the rack. Melt the chocolate chips in the microwave according to package directions. With one cone at a time, working over the bowl of melted chocolate, spoon the chocolate over the cone to evenly cover and place on a chocolate wafer. With a spatula, spread the chocolate to cover the wafer, adding more chocolate if necessary;' [PAGE] webpages/sites/www.womansday.com/recipefinder/caramel-apple-cupcakes-120988 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > h2[class="deck"] > span[class="summary"]: 'Eat cupcakes upside down with WomansDay's caramel apple cupcakes -- you hold caramel apple cupcakes with a popsicle stick. Find fun recipes for kids on WomansDay.com.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'unsweetened (natural) applesauce' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Prepare cake mix as box directs, substituting the applesauce for the water and beating in the cinnamon. Spoon into lined cups. Gently press a caramel on top middle of each cup (the caramel will sink to the bottom during baking).' [PAGE] webpages/sites/www.womansday.com/recipefinder/mini-apple-charlottes-122144 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'Golden Delicious apples, peeled' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Heat 1 Tbsp butter in a deep 12-in. skillet over medium-high heat. Add apples, sugar and orange juice; cook, stirring frequently, 10 minutes or until apples are tender but still maintain their shape. Remove from heat. Stir in 1⁄3 cup of the soaked cranberries, the vanilla and zest.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Divide apple mixture among cups. Fold bread over filling, gently pressing. Bake 20 minutes or until golden. Cool in pan on wire rack 20 minutes. Using an offset spatula, lift charlottes from cups.' [PAGE] webpages/sites/www.womansday.com/recipefinder/spiced-raisin-bran-muffins-recipe-122827 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > h2[class="deck"] > span[class="summary"]: 'Bran muffins get a bad rap for being bland and heavy as a brick. But not this fluffy version, made with buttermilk, unsweetened applesauce, raisins, molasses and pumpkin pie spice.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'all-purpose flour' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'baking soda' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'unsweetened applesauce' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'In a large bowl, whisk together the flour, wheat bran, pumpkin pie spice, baking soda and salt.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'In a second bowl, whisk together the buttermilk, egg, applesauce, molasses, sugar, oil and vanilla. Add the buttermilk mixture to the flour mixture and stir until just incorporated; fold in the raisins.' [PAGE] webpages/sites/www.womansday.com/recipefinder/black-bottom-apple-cupcakes-121406 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > h2[class="deck"] > span[class="summary"]: 'Fruit or chocolateits the eternal dessert debate. Why not have both? This semisweet cupcake blends chopped Granny Smith apples with cocoa powder, cream cheese, light brown sugar and apple juice.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'Granny Smith apples' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'all-purpose flour' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'apple juice' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'each baking soda and cinnamon' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Heat a large nonstick skillet over high heat. Stir in apples, 1/4 cup brown sugar and the butter. Cook, stirring once, 5 minutes or until apples are caramelized. Let cool.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Put remaining 1/4 cup brown sugar and rest of ingredients (except cooked apples) in a medium bowl; stir with a whisk until well blended. Divide evenly among muffin cups. Top each with 1 Tbsp apples, 1 heaping Tbsp cream cheese mixture, then the remaining apples.' [PAGE] webpages/sites/www.womansday.com/recipefinder/apple-cupcakes-121319 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'apple juice from frozen concentrate (save 1 1/2 Tbsp of the concentrate, undiluted, for icing)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'unsweetened applesauce' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'Golden Delicious apple' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'frozen apple juice concentrate' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Make Frosting: Beat cream cheese and apple juice concentrate with a mixer just until smooth. Beat in confectioners' sugar on low speed to mix; increase speed to medium and beat until well blended, about 1 minute more (icing will be soft).' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'For Apples: Tint pieces of marzipan brown, green and yellow. Form the green and yellow marzipan into apple shapes. Form brown into apple stems; press into tops of apples. For red blush on yellow apples, dilute red food color with water. Apply with a small, clean artist's brush; let dry.' [PAGE] webpages/sites/www.womansday.com/recipefinder/whole-grain-apple-cake-recipe-122705 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > h2[class="deck"] > span[class="summary"]: 'Requiring only 15 minutes of prep work, this cake is a snap to make, with whole-grain apple-cinnamon muffin mix, eggs and fresh slices of Granny Smith or Gala applesand delicious to eat.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'whole-grain apple-cinnamon muffin mix' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'Granny Smith or Gala apples, peeled' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Heat oven to 375ºF. Coat a 9-in. springform pan with nonstick cooking spray. Prepare muffin mix as package directs, using 2 eggs, 1⁄2 cup water and 1⁄4 cup oil. Gently stir in 1 sliced apple with the provided apple-cinnamon pouch. Spread into pan.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Arrange remaining apple slices in concentric circles on top. Sprinkle 3 Tbsp sugar, then the granola topping on top.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Use 3 pears, peeled, cored and sliced, instead of apples.' [PAGE] webpages/sites/www.womansday.com/recipefinder/easy-vanilla-chocolate-chip-cake-122411 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'all-purpose flour' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'baking powder' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'minichocolate chips' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Mix flour, sugar, baking powder and salt in a large bowl with a whisk until blended. Whisk milk, water, oil, vanilla and eggs in a 4-cup liquid measuring cup or medium bowl.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Reduce sugar to 1 1⁄2 cups and add 2 tsp pumpkin pie spice to dry ingredients. Omit milk, water and chocolate chips. Reduce oil to 1⁄2 cup and add 1 1⁄2 cups unsweetened applesauce to liquid ingredients. Prepare and bake as directed.' [PAGE] webpages/sites/www.womansday.com/recipefinder/cranberry-pear-gingerbread-muffins-recipe-122763 [PAGE] webpages/sites/www.womansday.com/recipefinder/apple-blueberry-corn-muffins-recipe-120367 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'unsweetened applesauce' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Mix egg whites, applesauce and muffin mix. Stir in berries. Spoon into muffin cups.' [PAGE] webpages/sites/www.womansday.com/recipefinder/muffin-top-apple-oatmeal-cookies-121408 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'baking soda' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'each allspice, baking powder and salt' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'all-purpose flour' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"]: '2 cup(s) coarsely grated, peeled Granny Smith apples' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'Garnish: dried apple chips' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'In a large bowl with mixer on medium speed, beat butter, sugar, vanilla, cinnamon, baking soda, allspice, baking powder and salt 3 minutes or until fluffy. Beat in eggs 1 at a time until blended.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'On low speed, beat in flour just until combined. Stir in oats, apples and raisins. Drop level 1/4 cups dough about 4 in. apart on ungreased baking sheet(s).' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Bake 17 minutes, placing an apple chip on each cookie after 15 minutes, until cookies are golden. Remove to a wire rack to cool.' [PAGE] webpages/sites/www.womansday.com/recipefinder/candy-apple-cupcakes-122126 body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'all-purpose flour' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'baking soda' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ul > li[class="ingredient"] > span[class="name"]: 'unsweetened applesauce' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Combine flour, baking soda, pumpkin pie spice, cinnamon and salt in a medium bowl.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > section[role="main"][id="content"][class="recipefinder"] > div[class="hrecipe"][id="rf_detailscontent"][style="margin-bottom:10px;"] > div[id="rfdetails_tabcontent"] > div[id="rfd_recipecontent"] > ol[class="directions instructions"] > li > span: 'Beat applesauce, sugars, butter, sour cream and eggs in a bowl with mixer on low speed just to combine. Mix in flour mixture until well blended.' [PAGE] webpages/sites/www.womansday.com/7-splendid-streusel-recipes [PAGE] webpages/sites/www.womansday.com/sitemap/section_11358_misc_1450 [PAGE] webpages/sites/www.womansday.com/sitemap/section_11358_1500 [PAGE] webpages/sites/www.womansday.com/sitemap/section_11358_misc body > table[border="0"][cellspacing="25"][cellpadding="10"] > tbody > tr > td[align="left"][valign="top"] > font[size="-1"]: 'An apple, apricot, almond, and ginger stuffing gives the standard roast pork loin a touch of sweetness and an appetizing look to every slice.' body > table[border="0"][cellspacing="25"][cellpadding="10"] > tbody > tr > td[align="left"][valign="top"] > font[size="-1"]: 'No need to buy applesauce; this homemade version is just as easy to make and more delicious than the store-bought variety.' body > table[border="0"][cellspacing="25"][cellpadding="10"] > tbody > tr > td[align="left"][valign="top"] > font[size="-1"]: 'The bright flavors of blue cheese and apple in the salad form a perfect complement to a juicy steak.' [PAGE] webpages/sites/www.womansday.com/health-fitness/nutrition/50-Healthy-Food-Swaps body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article 50-Healthy-Food-Swaps"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Instead of Apple-cinnamon instant oatmeal TRY Steel-cut oats with 1⁄4 cup fresh chopped apples and a dash of cinnamon Why You’ll still get that apple-cinnamon taste, but you’ll feel full longer—less-processed oats take longer to digest.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article 50-Healthy-Food-Swaps"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Instead of Cheese and crackers TRY Cheese and an apple Why Apples contain quercetin, a phytochemical that may help keep cancer cells from multiplying.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article 50-Healthy-Food-Swaps"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Instead of 1⁄2 cup chocolate ice cream TRY 1⁄2 cup fat-free chocolate pudding Why Lose 7 grams of fat.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article 50-Healthy-Food-Swaps"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Instead of Hot chocolate TRY Chocolate instant breakfast drink Why You’ll get half your daily dose of calcium.' [PAGE] webpages/sites/www.womansday.com/health-fitness/nutrition/healthy-breakfast-foods body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[id="flipbook"][role="main"][class="content flipbook3 "] > div[id="flipbookSlides"] > div[class="slideContainer"] > div[id="slide2"][class="slide clearfix selected"][data-slideurl="healthy-breakfast-foods"][data-slidetype="image"][data-slideloaded="true"][data-thumbsrc="/cm/womansday/images/LK/smoothie-granola-smn.jpg"][data-xlargesrc="/cm/womansday/images/FV/smoothie-granola-xl.jpg"][data-xlargewidth="855"][data-xlargeheight="575"][data-src="/cm/womansday/images/T8/02-smoothie-granola-lgn.jpg"][data-modal="#viewLarge2"] > div[class="imageContentContainer"] > div[class="imageContent"] > p: '7 |Apple-almond pancakes: 1 frozen whole-grain pancake topped with 1 Tbsp almond butter + ½ sliced apple + 1 tsp honey. Serve with 1 cup nonfat milk (or soy milk).' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[id="flipbook"][role="main"][class="content flipbook3 "] > div[id="flipbookSlides"] > div[class="slideContainer"] > div[id="slide2"][class="slide clearfix selected"][data-slideurl="healthy-breakfast-foods"][data-slidetype="image"][data-slideloaded="true"][data-thumbsrc="/cm/womansday/images/LK/smoothie-granola-smn.jpg"][data-xlargesrc="/cm/womansday/images/FV/smoothie-granola-xl.jpg"][data-xlargewidth="855"][data-xlargeheight="575"][data-src="/cm/womansday/images/T8/02-smoothie-granola-lgn.jpg"][data-modal="#viewLarge2"] > div[class="imageContentContainer"] > div[class="imageContent"] > p: '9 |Tropical breakfast smoothie: Blend ½ cup plain nonfat Greek yogurt with ½ cup calcium-fortified orange juice + 1 medium banana + 1 cup fresh or frozen pineapple chunks + ½ cup crushed ice' [PAGE] webpages/sites/www.womansday.com/health-fitness/nutrition/Eat-to-Beat-Cholesterol body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Eat-to-Beat-Cholesterol"] > div[id="bodyContent"] > div[class="bodyText"] > p: ' Sliced apple dipped in 1 Tbsp peanut butter' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Eat-to-Beat-Cholesterol"] > div[id="bodyContent"] > div[class="bodyText"] > p: ' One medium apple' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Eat-to-Beat-Cholesterol"] > div[id="bodyContent"] > div[class="bodyText"] > p: ' 1 cup fresh strawberries with a small piece of dark chocolate' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Eat-to-Beat-Cholesterol"] > div[id="bodyContent"] > div[class="bodyText"] > p: ' Small piece of chocolate-covered nut cluster (or 1 oz of chocolate covered nuts)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Eat-to-Beat-Cholesterol"] > div[id="bodyContent"] > div[class="bodyText"] > p: ' 2 pineapple slices, grilled if desired' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Eat-to-Beat-Cholesterol"] > div[id="bodyContent"] > div[class="bodyText"] > p: ' 3 small whole-wheat blueberry pancakes with 2 tsp plant stanol-enriched spread and 2 Tbsp light syrup' [PAGE] webpages/sites/www.womansday.com/health-fitness/nutrition/3-healthy-after-school-snacks-25834 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video 3-healthy-after-school-snacks-25834"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Apple “fries” Cut an apple into thin strips and dip in a mixture of ½ cup lowfat plain yogurt and 1 Tbsp natural peanut butter.' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/breakfast-meal-plan body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[id="flipbook"][role="main"][class="content flipbook3 "] > div[id="flipbookSlides"] > div[class="slideContainer"] > div[id="slide2"][class="slide clearfix selected"][data-slideurl="breakfast-meal-plan"][data-slidetype="image"][data-slideloaded="true"][data-sourcename=""][data-thumbsrc="/cm/womansday/images/7L/2-orange-juice-pouring-smn.jpg"][data-xlargesrc="/cm/womansday/images/TR/2-orange-juice-pouring-xl-88459628.jpg"][data-xlargewidth="500"][data-xlargeheight="575"][data-src="/cm/womansday/images/DW/2-orange-juice-pouring-lgn.jpg"][data-modal="#viewLarge2"] > div[class="imageContentContainer"] > div[class="imageContent"] > p: '1. Peanut butter and apple quesadilla: 8" whole-wheat tortilla + 1 Tbsp peanut butter + 1 sliced apple' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[id="flipbook"][role="main"][class="content flipbook3 "] > div[id="flipbookSlides"] > div[class="slideContainer"] > div[id="slide2"][class="slide clearfix selected"][data-slideurl="breakfast-meal-plan"][data-slidetype="image"][data-slideloaded="true"][data-sourcename=""][data-thumbsrc="/cm/womansday/images/7L/2-orange-juice-pouring-smn.jpg"][data-xlargesrc="/cm/womansday/images/TR/2-orange-juice-pouring-xl-88459628.jpg"][data-xlargewidth="500"][data-xlargeheight="575"][data-src="/cm/womansday/images/DW/2-orange-juice-pouring-lgn.jpg"][data-modal="#viewLarge2"] > div[class="imageContentContainer"] > div[class="imageContent"] > p > strong: 'Peanut butter and apple quesadilla:' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/The-WD-Get-Real-Diet-3 body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:209px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 1 sliced apple dipped in 1 Tbsp caramel topping' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:295px; width:148px; border:1px solid #cecece; float:left; margin-right:6px;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 2 cups romaine lettuce tossed with 1/2 cup shredded carrots, 1/4 cup dried cranberries, 1 chopped small apple, 1 Tbsp blue cheese crumbles, 4 oz diced skinless rotisserie chicken and 2 Tbsp balsamic vinaigrette' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:333px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 12 oz iced lite mocha Frappuccino (6 oz lowfat milk, 6 oz coffee and 1 Tbsp chocolate syrup served over ice)' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:276px; width:148px; border:1px solid #cecece; float:left; margin-right:6px;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 2 oz smoked turkey, 1/2 sliced apple, 1 slice Cheddar and 1 Tbsp honey mustard on 2 slices whole-wheat bread' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:276px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 1/2 cup soft-serve chocolate ice cream' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:276px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 1 cup cantaloupe chunks and 1 cup pineapple chunks topped with 1/4 tsp chopped mint' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:371px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• One 2 1/4" chocolate chip cookie and 8 oz nonfat or 1% milk' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/cut-3000-calories-a-month-26556 body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'Swap Your: 4 Oreos for 4 chocolate wafer cookies, each with 1 tsp lowfat whipped topping calories saved: 70' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'Dark chocolate bar for 2 Tbsp semisweet chocolate chips calories saved: 74' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'Brownie (23⁄4-in. square) for 2 chocolate chip cookies calories saved: 129' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'Slice of apple pie for 1⁄2 cup apple crisp calories saved: 184 They have the same filling, but the buttery crust puts the pie over the top.' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'Small hot fudge sundae for Small frozen banana drizzled with 2 Tbsp lite chocolate syrup calories saved: 190' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/q-a-how-to-drop-pounds body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="qanda q-a-how-to-drop-pounds"] > div[id="bodyContent"] > div[class="bodyText"] > section > p: 'If you crave sweets, allow yourself a 150-calorie treat daily or a decadent dessert once or twice a week. My favorites balance sugar with something healthy, such as a scoop of ice cream (high in calcium), 1 oz dark chocolate (packed with antioxidants), or berries (loaded with fiber and vitamin C) with a dollop of whipped cream.' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/The-WD-Get-Real-Diet-6 body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:266px; width:148px; border:1px solid #cecece; float:left; margin-right:6px;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 1 whole-wheat personal pizza crust (like Boboli) topped with 1/4 cup shredded mozzarella, 2 oz chopped grilled skinless chicken, 1/4 cup pineapple chunks and 1 piece crumbled bacon baked in a 375°F oven for 5 minutes or until cheese melts' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:266px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• One 2 1/4" chocolate chip cookie and 8 oz nonfat or 1% milk' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:304px; width:148px; border:1px solid #cecece; float:left; margin-right:6px;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 1 chicken apple breakfast sausage' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:304px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 1/2 cup chocolate frozen yogurt' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:391px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• Two 2 1/2" graham cracker squares topped with 1 Tbsp peanut butter and drizzled with 1 tsp chocolate syrup' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:295px; width:148px; border:1px solid #cecece; float:left; margin-right:6px;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• Two 2 1/2" graham cracker squares topped with 1 Tbsp peanut butter and drizzled with 1 tsp chocolate syrup' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:390px; width:148px; border:1px solid #cecece; float:left; margin-right:6px;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• Spread 1 Tbsp honey mustard on 2 slices whole-wheat bread. Top with 2 oz smoked turkey, 1 slice Cheddar and 1/2 sliced apple.' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > div[style="height:381px; width:148px; border:1px solid #cecece; float:left;"] > p[style="font-size:13px; margin-bottom:10px; padding:0 5px;"]: '• 1/2 cup coconut sorbet topped with 1/2 cup fresh pineapple chunks' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/Lose-10-Pounds-Fast!-3 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Lose-10-Pounds-Fast!-3"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'lunch 3 slices fresh roasted turkey (like Applegate Farms), apple slices, 1 slice lowfat Jarlsberg cheese and Dijon mustard in a high-fiber wrap' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article Lose-10-Pounds-Fast!-3"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'evening snack/dessert ½ cup speedy-stewed apples (peel, core and roughly chop 1 Granny Smith apple; put in saucepan and add 1 tsp cinnamon and 1 Tbsp honey; cook on low heat for 15–20 minutes until apple is soft).' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/healthy-eating-plan-2 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[id="flipbook"][role="main"][class="content flipbook3 "] > div[id="flipbookSlides"] > div[class="slideContainer"] > div[id="slide2"][class="slide clearfix selected"][data-slideurl="healthy-eating-plan-2"][data-slidetype="image"][data-slideloaded="true"][data-sourcename=""][data-thumbsrc="/cm/womansday/images/SJ/02-oatmeal-with-fruit-and-nuts-smn.jpg"][data-xlargesrc="/cm/womansday/images/pg/02-oatmeal-with-fruit-and-nuts-xl.jpg"][data-xlargewidth="500"][data-xlargeheight="575"][data-src="/cm/womansday/images/oG/02-oatmeal-with-fruit-and-nuts-lgn-78151137.jpg"][data-modal="#viewLarge2"] > div[class="imageContentContainer"] > div[class="imageContent"] > p[class="p1"]: 'Prepare ½ cup plain oats with water. Top with 2 Tbsp raisins or fresh fruit (1 cup berries; 1 chopped apple, peach or plum; or ½ banana) + 1 Tbsp chopped nuts. Optional: Add 1 tsp sugar, honey or maple syrup + a sprinkle of ground cinnamon.' [PAGE] webpages/sites/www.womansday.com/health-fitness/diet-weight-loss/the-womans-day-slimdown-joy-bauer-step-3-meal-plan-109425 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video the-womans-day-slimdown-joy-bauer-step-3-meal-plan-109425"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'BREAKFAST #3 • 1 sliced apple with 2 level Tbsp natural peanut butter or other nut/seed butter' [PAGE] webpages/sites/www.womansday.com/health-fitness/denise-austins-healthy-eating-plan-101430 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Afternoon snack 2 Tbsp unsalted almonds (1 F) 1 medium apple (1 Fr)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: '1 medium apple (1 Fr)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Lunch 1 slice whole-grain bread (1 G) 1 Tbsp peanut butter (1 F) 1 Tbsp fruit spread 1 medium apple (1 Fr)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: '1 cup cooked oatmeal (prepared with 1 cup skim milk) (1 G, 1 P, 1 F) 2 Tbsp ground flaxseed, for topping (1 F) 1/2 Granny Smith apple, for topping (1/2 Fr)' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Lunch Turkey & Apple Pita: (1 G, 1 P, 1 V, 1/2 Fr) 1 whole-wheat pita 1 Tbsp honey mustard 3 oz roast turkey breast 1 cup baby spinach 1/2 Granny Smith apple, sliced' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Dinner Grilled Shrimp with Honey-Kissed Grilled Pineapple: (11/2 P, 1 Fr) 1 Tbsp reduced-sodium soy sauce 2 tsp honey (or brown sugar), divided 8 jumbo shrimp, raw (peeled and deveined) 1 cup cubed pineapple' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p > b: 'Grilled Shrimp with Honey-Kissed Grilled Pineapple:' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: '1. Heat the grill or a grill pan over medium heat. In a small bowl, combine soy sauce and 1 tsp of the honey or brown sugar. Pour the mixture over the shrimp and toss to coat. Grill the shrimp for 2 minutes per side or until cooked through. 2. Meanwhile, skewer pineapple, brush with the remaining tsp of honey and place on the other side of the grill. Cook for approximately 1 minute on each side or until juices start to caramelize. Slide pineapple off skewers and serve with shrimp.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video denise-austins-healthy-eating-plan-101430"] > div[id="bodyContent"] > div[class="bodyText"] > p: '2 cups low-sodium Amy’s Organic Black Bean Vegetable Soup (2 V, 1 P) 1 medium apple (1 Fr)' [PAGE] webpages/sites/www.womansday.com/food-recipes/11-global-mcdonalds-menu-items-104999 body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'In Japan, McDonald’s offers the Bacon Potato Pie. It may look like the classic apple pie, but instead of being sweet, it’s stuffed with savory ingredients like bacon, potatoes and onions. The Ebi Filet-O sandwich is another one-of-a-kind menu item. It’s a crispy shrimp sandwich with onions, olives, lettuce and mustard. Photo courtesy of McDonalds.co.jp.' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'Forget boring apple! In Thailand you can get Sweet Corn or Pineapple Pie for dessert. Another menu item not offered in the U.S. is the Thai version of cheesy fries: classic Mickey D’s fries topped with a creamy Cheddar sauce. Photo courtesy of McThai.co.th.' [PAGE] webpages/sites/www.womansday.com/food-recipes/holiday-recipes/12-beautiful-breakfasts-brunches-28421 [PAGE] webpages/sites/www.womansday.com/food-recipes/holiday-recipes/10-oktoberfest-dishes-91878 [PAGE] webpages/sites/www.womansday.com/food-recipes/index.html [PAGE] webpages/sites/www.womansday.com/food-recipes/cooking-tips-shortcuts/baking-frozen-puff-pastry-113921 [PAGE] webpages/sites/www.womansday.com/food-recipes/cooking-tips-shortcuts/how-to-pack-a-better-school-lunch-120119 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video how-to-pack-a-better-school-lunch-120119"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'A sandwich, bag of pretzels and an apple is the classic packed lunchand boy is it boring. And for kids, boring means one thing: not eaten. This year, make sure your childs lunch goes straight to her stomachnot the trash or someone elseby packing it with purpose. Keep the focus on fun and follow the guidelines below to create meals that are fresh, healthy and cost-effective.' [PAGE] webpages/sites/www.womansday.com/food-recipes/cooking-tips-shortcuts/pumpkin-puree-alternatives-100695 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video pumpkin-puree-alternatives-100695"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'Set your sights on something else. Now’s also the season for pecan and apple pie. Not the same? Remember, you can always just have chocolate.' [PAGE] webpages/sites/www.womansday.com/food-recipes/21-clever-kitchen-gadgets-33286 [PAGE] webpages/sites/www.womansday.com/food-recipes/10-creative-mac-n-cheese-creations-76831 body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'Michigan food and cooking expert Dave Liske brings us this rustic creation—inspired by an accidental microwave explosion that mingled the juices of an apple spice-laced bratwurst with a batch of day-old mac ’n’ cheese. Ingredients include cheeses direct from the Michigan area, including sharp Pinconning and mild Wisconsin cheddar, along with Michigan Red Delicious apples. Photo courtesy of Dave Liske AKA Luna Pier Cook/micuisine.com' [PAGE] webpages/sites/www.womansday.com/food-recipes/host-a-picture-perfect-guest-brunch-107743 body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: '4. Low-Fat Blueberry Pancakes Your guests will never guess the fat’s gone from these fluffy pancakes made with lowfat yogurt, applesauce, egg whites and blueberries.' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: '3. Apple–Goat Cheese Tarts An ideal balance of sweet and tangy flavors, this attractive tart is made with frozen puff pastry, goat cheese, Granny Smith apples and apple jelly.' [PAGE] webpages/sites/www.womansday.com/food-recipes/healthy-recipes/10-quick-healthy-breakfast-ideas-102421 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video 10-quick-healthy-breakfast-ideas-102421"] > div[id="bodyContent"] > div[class="bodyText"] > p: '10. Breakfast Apple Pie. Have dessert for breakfastput a cup of quick oats, diced apple pieces, a few pinches of cinnamon and brown sugar into a bowl. Add water or milk and heat in microwave. Healthy apple pie!' [PAGE] webpages/sites/www.womansday.com/food-recipes/healthy-recipes/10-fiber-packed-foodsrecipes-included-102522 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video 10-fiber-packed-foodsrecipes-included-102522"] > div[id="bodyContent"] > div[class="bodyText"] > p: '5. Apple: 4.4 grams of fiber per medium apple with skin Braised Pork and Apple Stew (5 grams of fiber per serving) Asian Sesame Apple Slaw (5 grams of fiber per serving)' [PAGE] webpages/sites/www.womansday.com/food-recipes/healthy-recipes/fall-recipes [PAGE] webpages/sites/www.womansday.com/food-recipes/quick-recipes/index.html [PAGE] webpages/sites/www.womansday.com/food-recipes/dessert-recipes/30-radiant-raspberry-desserts-62524 [PAGE] webpages/sites/www.womansday.com/food-recipes/dessert-recipes/10-pumpkin-desserts-12019 [PAGE] webpages/sites/www.womansday.com/food-recipes/dessert-recipes/14-dainty-desserts-99796 [PAGE] webpages/sites/www.womansday.com/food-recipes/dessert-recipes/cereal-dessert-recipes-cosmopolitan body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p: 'These already-tasty peanut butter cereal bars are topped with the best chocolate frosting you’ll ever eat. Brace yourself.' body > div[id="siteWrapper"] > div[id="mainWrapper"][class="forOpenArticle"] > article[role="main"][id="content"][class="forOpenArticle"] > p > em: ' and Babble, a writer and designer, and a lover of all things chocolate.' [PAGE] webpages/sites/www.womansday.com/food-recipes/dessert-recipes/10-splendid-spiced-desserts-102481 [PAGE] webpages/sites/www.womansday.com/food-recipes/dessert-recipes/10-magnificent-mango-desserts-82726 body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video 10-magnificent-mango-desserts-82726"] > div[id="bodyContent"] > div[class="bodyText"] > p: 'During the summer months, tropical fruits are in abundance. Why not take advantage of the low prices and ripe produce by making a charming dessert for everyone to enjoy? WD has some first-rate recipes that all use mango as the star ingredient; the Mango Pineapple sorbet will have you in awe after the first spoonful, while a slice of the Mango, Lime and Ginger Cheesecake will have you floating on cloud nine. Whichever dessert you decide to dish out, we guarantee everyone will be asking for seconds.' body > div[id="siteWrapper"] > div[id="mainWrapper"] > article[role="main"][id="content"][class="article_two_video 10-magnificent-mango-desserts-82726"] > div[id="bodyContent"] > div[class="bodyText"] > p > b > a[href="http://www.womansday.com/Recipes/Mango-Pineapple-Sorbet"][target="_self"]: 'Mango-Pineapple Sorbet'